Katie went for a run for the first time in a while one evening. She slept like a log. Exercising helps you sleep better. Lucozade Sport helps you exercise better...Exercise yourself to sleep.

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Pillows and duvet held by mascots during England’s line-up for the national anthem.

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TVCs

Close up on sleeping people.

Camera slowly pans out to reveal they're in deserted sports arenas.

Accompanied by lullaby versions of famous sports songs.

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